Strategy 1 – Social Independence

Strategy 1:  Measure how bad the distraction isBig-Rocks-Text-Blurb

We are going to start with our first mini-scorecard.  This utilizes the concept of a big rock.  Big rocks are those big important things that if we spent a little time focusing on, they can create big changes that start us down the path of a life with purpose.  Our first big rock is a little bit of mindfulness in understanding how our social networks are interrupting us and how they are actually making us feel.

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Your job over the next several days is to track the distraction and the mental impact so we can start to get control over it.

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